The breathtakingly beautiful Alpine Sanctuary of Rieserferner-Ahrn Nature Park in Italy | Biophilic Realm
Welcome to BiophilicRealm.Com, your portal into the charming global of biophilia—an area in which our ingrained love of nature flourishes. We welcome you to go on a reworking journey through the digital pages of our sanctuary, one that famous the tricky underpinnings of biophilia and reawakens your inborn connection to the natural beauties of the planet.
Nature makes us feel better, and science backs up this
claim. The human body responds to its surroundings, and its nervous, endocrine,
immune and sympathetic systems change according to its surroundings. Nature has
a therapeutic and soothing effect on humans. To give examples, regular exposure
to nature lowers heart rate, blood pressure, and stress hormones, improves
attention and mental health, and enhances creativity.
Hospital designs, for example, where biophilic
principles are incorporated, can bring about significant changes in the healing
and recovery processes of patients. Robert Ulrich noticed that patients whose
windows overlooked nature tolerated pain better, were emotionally relaxed and
recovered faster.
Another study indicated that children with
attention-deficit hyperactivity disorder (ADHD) who spent 20 minutes in nature
showed significantly better concentration than those who walked in a typical
city environment
School architecture plays an important role in
students' performance and improving their learning abilities. For example, in
poorly lit, small, cold, and poorly ventilated classrooms, students perform
poorly, due to negative spatial effects on students (David and Weinstein, 1987)
. David, Weinstein, and other researchers use this study to provide a basis for
some important propositions:
1. Environmental experiences in childhood remain
influential throughout life; Therefore, how a school is designed and built can
affect student learning
2. Planners, teachers, school administrators,
architects and designers must recognize students' impressions formed by the
architectural and physical characteristics of spaces within schools
3. Built environments have direct and symbolic effects
on children.
Additionally, as another study noted, “Lights of
different colors affect blood pressure, pulse, breathing rates, brain activity,
and vital systems. Full-spectrum light, required to influence the pineal
gland's synthesis of melatonin, which in turn helps determine the body's output
of the neurotransmitter serotonin, It is crucial to the child's health and
development”
Houses or apartments with sea views always sell for higher prices in the real estate sector: “The United States showed that homes with full water views had a 58.9 percent increase in value, compared to only a 30 percent increase for those with partial views. Compared to a typical home in area, lakefront homes saw a 127 percent increase in value.
There are also studies on the impact of commercial
buildings on absenteeism in the workplace. For example, according to a study
conducted by the University of Oregon, 10% of employee absenteeism can be due
to architectural structures that have no connection with nature. Absenteeism
from work leads to economic losses in the private sector.
Another example is retail stores with natural
connections or that incorporate bioactives. Studies show that these retail
stores sell more and improve their profits.
Additionally, these examples put a contrast to the
common assumption that biophilic designs are expensive. Biophilic designs, even
if their applications are initially expensive, compensate for the additional
expense in the long run by reducing absenteeism and attracting more customers
with their attractive nature.
Bringing nature indoors helps you realize your
potential, leaving your physical mind feeling relaxed and ready to focus on
your task. But here the question is, “How can create biophilic designs?” Here
are some tips you can use in your living spaces and workplaces:
·
Use natural materials such as wood,
timber, stone and earth: wooden surfaces, for example, lower blood pressure and
heart rate. Thus, you can furnish the house with wooden cabinets, wooden tables
and chairs.
·
Build a visual connection with nature: Full-height
glass windows increase visibility between indoor and outdoor spaces.
·
Presence of water
·
Create fun spaces like corners
·
A place that speaks to your five senses
·
Use natural perfumes to make you feel
close to nature
·
Houseplants: Just one plant can improve
air quality by 25 percent. You can decorate rooms with hanging plants.
·
Integrating chaos and order, applying
different textures and shapes, creating a place with rich stimulants: a
combination of wood and stones can be one of the options.
Take advantage of daylight: Natural light is
fundamentally important for balancing circadian rhythms; You can rely on
windows instead of air conditioners.
Use natural analogues, for example, evoking inanimate,
indirect organic nature. Objects and ornaments mimic natural shapes and organic
geometry.
Biophilic designs have a significant impact on human
well-being by bridging the widening gap between humans and nature.
Additionally, they cushion the economy, promote healthy recovery, and improve
the learning environment in classrooms. Moreover, they generate associations
between people and living spaces. Thus, they motivate people to focus better
and work more constructively.
Biophilic designs can be adapted to create
green-themed cities in the future to reduce the heat island effect in tropical
countries and drastic global changes due to climate change around the world.
With the right strategies, we can also transform our living spaces into
biophilic environments. It all starts with adopting a new awareness and
recognizing the common needs of nature and humans:
In a world where our connection with nature is
increasingly strained, biophilic design emerges as a transformative solution
with far-reaching benefits. In this article we unveiled the remarkable
influence of biophilic design on human health, education, and economics. It has
illuminated the therapeutic and soothing effects of nature on our well-being,
the positive impact on educational spaces, and the economic advantages of
properties with natural connections. Moreover, it has provided valuable
insights on how to implement biophilic design principles in your own spaces,
fostering a harmonious coexistence between humans and the natural world.
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