How Does Biophilic Design Help Us Healthily And Psychologically| | Biophilic Realm

In light of the rapid changes around us, and what we are witnessing today in terms of new options and increasing cultural changes to keep pace with the new world, the post-Corona world, or what has been called The New Normal, and the accompanying increase in anxiety and tension, special strategies are emerging in creating natural environments around us and integrating them with... Health strategies to support our immune and respiratory systems, and introducing habits that enhance recovery and the ability to recover, as an essential factor and an urgent need in a world of health crises.

This is the ideal time to invest in the capabilities of nature around us, by reconnecting humans with their natural environment, and one of these methods is biophilia, which the Babylonians are considered the first to embody in the architecture of the Hanging Gardens of Babylon, but the theory of “biophilia” was proposed for the first time in the 20th century by American biologist Edward Wilson, in which he spoke about the fact that humans are biologically designed to connect with nature, as one cannot live a healthy life away from nature, so we need direct contact with real forms of life, instead of the dreary alternatives that we see today in many architectural works. Wilson's hypothesis asserts that we need this connection as much as we need nutrients and oxygen for our metabolism.

Biodesign

Biophilic design is defined as the design capable of providing our innate needs for communication with life and its vital processes, and it depends on integrating nature and its elements into internal and external construction in urban areas, and creating a permanent link between architectural projects and nature, which in turn leads to maintaining the necessary link between humans and their natural environment. Its innate tendency to seek connections with living systems as a form of life.

This trend arose in the face of the applications of technological progress and calls for globalization in future architectural projects that will separate man from his natural environment.

Psychologists and designers believe that trying to provide a good home for humans as a living being in a natural environment brings countless benefits. Applying bio-design strategies and connecting humans with nature not only increases the habitability of spaces, but also transforms them into renewable and inspiring places that help improve health and raise productivity. The ability to learn, improve relationships, and enhance a sense of psychological comfort, happiness and harmony.

Therefore, “biophilic design” should become a fundamental strategy for any designer seeking to make humans and their surroundings healthier and happier.

Biotypes

The “Biophilia” design includes 14 patterns, organized into three main categories: Nature in space (direct contact with nature), which requires direct contact with nature or natural systems, and relies primarily on the physical presence of the elements, and is applied directly using elements of nature such as light, fire, water, and plants. Animals, landscapes, and natural systems.

The second category is natural analogues (indirect connection with nature), which relate to shapes, representations, and various abstract images that mimic nature, and are applied indirectly through the use of natural geometric forms of images, materials, and colors. They simulate natural light and air, imitating and evoking nature.

The third category is called the nature of space (linking the place to the natural environment), which is the creation of studied spatial conditions and configurations derived from nature and mixed with the previous two styles. It is considered a little more complex than the previous two, because it requires the designer to create a cultural and environmental connection to the place.

All of these styles can be implemented in spaces of multiple scales and climates to demonstrate positive health responses, but dynamic spaces that tend to use more than one style are considered the most successful and achieve the desired impact.

It is worth noting that some of these patterns can be applied somewhat intuitively, while others require careful planning and follow-up.

Recovery and increased productivity

It has been shown, according to many clinical evidence, that living in an environment like this, from an emotional and biological standpoint, can strengthen the internal nervous system and the immune system, especially in people who suffer from diseases and health disorders.

Also, being in a room that has a window overlooking an outdoor green space helps In accelerating the recovery process for patients in hospitals, the thoughtful presence of plants in the same room can play the same role and more, as biophilic design can reduce stress and fatigue, lower systolic blood pressure and pulse rate, improve overall immune functions, cognitive and creative functions, and regulate emotion and mood.

It is recommended in educational, medical and practical institutions in particular, and in various spaces in the home, so that we try to integrate it with the decor of our homes as much as possible and in different proportions depending on the space and function of the place, starting from adding elements that mimic nature to introducing natural elements embodied as they are, such as water, light and plants. And coordinate it with the interior decoration.

International Companies

At a time when American companies waste billions of dollars each year hoping to restore lost productivity caused by stress-related diseases, biophilic design reconnects us with nature and provides people with opportunities to live and work in healthy places and spaces with less stress and greater overall health and well-being.

The truth is that “biophilic design” was used by major companies in building their headquarters and offices, such as Amazon, whose headquarters in Washington is considered one of the most beautiful applications of this design. It consists of three balls with huge glass domes and a private garden for meetings and gatherings equipped with waterfalls, birds, and 400 species of plants inside. Building and outside, to provide a quiet work environment suitable for solving problems and increasing productivity.

Designing by adopting “biophilia” strategies is more than just applying a scientific technique or methodology. Its effective application depends on adopting a new awareness of nature. The designer starts his design from an idea that believes in the importance of focusing on physical and mental health and adopting it as a way of life, starting from the home all the way up. To all the places we go, from workplaces to restaurants, hospitals and parks.

Conclusion

In an era marked by rapid change and a growing need to adapt to a post-Corona world, the concept of biophilic design has emerged as a powerful strategy for enhancing our physical and psychological well-being. As we face increased anxiety and tension, the integration of nature into our surroundings is proving essential for supporting our immune and respiratory systems and improving our overall health. Biophilic design, inspired by our innate connection to nature, seeks to bridge the gap between urban environments and the natural world. By embracing this design approach, architects and designers can create spaces that not only increase habitability but also inspire renewal, psychological comfort, and happiness.